What You'll Learn:

  • Chair Yoga Safety Considerations

  • Chair Yoga Warm Up

  • Chair Yoga Sun Salutations

  • Chair Yoga Lower Body

  • Chair Yoga Hip Openers

  • Chair Yoga Forward Folds

  • Chair Yoga Backbends

  • Chair Yoga Standing Poses

  • Chair Yoga Core

  • Chair Yoga Relaxation and Savasana

Yoga Alliance Continuing Education Provider (YACEP)

Take This Course for Your Yoga Alliance Approved Continuing Education Credits

We are a Yoga Alliance approved Continuing Education Provider (YACEP). You can confidently take this course for 25 hours of continuing education with Yoga Alliance, non-contact hours.
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About Your Instructor

Meet Mary Beth

RYT-200 Mary Beth Sewald

Mary Beth Sewald wants to share her love of Yoga with others through her upbeat, loving, and positive personality and professional training. Mary Beth’s goal as a Yoga teacher is to be a creative inspiration, to advocate for all of her students, and to allow her students to feel safe and comfortable in their abilities. She will help them learn how to express themselves freely and mindfully through their connection with breath and movement, enabling them to see the beautiful light shining within their souls, to understand their own inner love and light.
Online Yoga School provides accessible, authentic, and affordable chair yoga teacher training online that ensures you can take your practice and your students to the next level. Our comprehensive online program is proud to support continuing education, where you receive the education you deserve. Our chair yoga teacher training online program is an exciting opportunity for both seasoned yoga teachers and passionate practitioners. This course isn't just an addition to your credentials—it's a chance to expand your skills, reach a wider audience, and make yoga accessible to everyone, regardless of their physical capabilities or age. The beauty of chair yoga lies in its flexibility. It's a form of yoga that everyone can enjoy, including seniors and those with limited mobility. With our comprehensive chair yoga teacher training certification, you'll learn to adapt traditional yoga poses for the chair, ensuring all your students can reap the benefits of this transformative practice.

Here's a closer look at what you can expect from our comprehensive chair yoga instructor training course:
  • Over 35 hours of lectures, videos, and interactive sessions
  • Detailed study materials, including PDFs to save or print
  • Self-paced learning, allowing you to start and end at your convenience
  • An emphasis on yoga philosophy, safety, alignment, and the benefits of various yoga poses

But this is more than just a course—it's an invitation to join our international community of yoga enthusiasts, teachers, and devoted practitioners. As part of our community, you'll have the opportunity to connect with like-minded individuals, share experiences, and continue learning long after your chair yoga teacher training certification. For yoga instructors seeking continuing education, our chair yoga teacher training online is a fantastic way to earn those credits while expanding your teaching repertoire. The knowledge you gain will not only enhance your classes but also open new avenues for your teaching career. Are you ready to take the next step in your yoga journey? Join us at Online Yoga School to receive your chair yoga teacher training certification. We can't wait to welcome you into our community. Start your journey today!

See What Our Students Are Saying

Verified Reviews

5 star rating

Well Done

Katie Case

I feel like this section was well done! Thank you for making the concepts simple.

I feel like this section was well done! Thank you for making the concepts simple.

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5 star rating

Just began and i love it already~!

Ay Ses Dunya

Straightforward, simple software dashboard that is easy to use and full of brilliant common sense. so glad i have arrived at my new yoga home~!

Straightforward, simple software dashboard that is easy to use and full of brilliant common sense. so glad i have arrived at my new yoga home~!

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5 star rating

Safety

Danielle Griffin

Phenomenal- I watched this multiple times to get the info it was so helpful

Phenomenal- I watched this multiple times to get the info it was so helpful

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5 star rating

I enjoyed every hour

Alina Danet

I enjoyed every hour, every exercise, every video. It is a nice journey and I appreciate that, even if we are doing this now, by ourselves, the community cre...

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I enjoyed every hour, every exercise, every video. It is a nice journey and I appreciate that, even if we are doing this now, by ourselves, the community created it is very helpful and the discussions created along the course. I am so glad that I took this course now. It is a five star, for sure!

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Get Certified to Teach Chair Yoga Today!

Take Advantage of This Affordable Opportunity to Immerse Yourself In a Journey to Chair Yoga Certification

Start Your Chair Yoga Journey Now